I want to give you a quick update as to how the weight loss is going. It was almost too good to believe, but I dropped 4.4 lbs. again this week. I have now lost 19 pounds since I started keeping a close tally of my progress, however it is a bit more than that from my highest. I am telling you I was very happy with that! It probably won’t be as good next week after a slice of both pumpkin pie and pecan pie today for our Thanksgiving get together. I don’t think I was a “Hogzilla” as our daughter likes to say when one eats too much, but I did have the desert.
Ok back to the straight and narrow tomorrow! I think I actually feel better when I eat healthy! At least I am going to tell myself that!
I let you know next week how it goes.
So long for now,